Polar Ice Foot & Ankle Ice Wrap

Polar Ice is one of the most reliable and trusted brands in Ice Therapy or Cryotherapy for pain management from soft tissue injuries. Polar Ice products are unique in that they are designed to conform to specific areas of the body, provide adequate compression, and ensure the ice stays where it's supposed to be. From treating small areas like your index finger or much larger areas like your knee, Polar Ice has an ice pack to suit every need. 

The Polar Ice Foot and Ankle Ice Wrap is another great product on the market for relieving pain and swelling from bruises, strains, sprains, and injuries from soft tissue trauma. It's a versatile and easy-to-use product that’s also adjustable to suit (almost) every ankle. Made from fleece, with pockets of individual ice packs, the Polar Ice Foot and Ankle Wrap is easy on your skin and keeps the ice where it’s supposed to be while you wear it. It’s the perfect solution to fast and effective relief so that you can go back to doing the things you love as soon as possible. 

Features & Benefits of the Polar Ice Wrist and Elbow Wrap:

• Effective relief from pain and swelling/edema
• Made from fleece so that it’s comfortable on the skin and acts as an insulating layer between the ice and your skin, preventing any ice burns that can occur with direct ice-on-skin contact
• The ice packs are in separate pockets so that the ice doesn’t move out of position while you use it
• Ergonomically designed so that it conforms to the shape or contours of your affected area
• Has a hook-and-loop closure system so you can compress the affected area for maximum benefit and optimum fit
• Unique and effective design that allows you to treat the entire foot and ankle so that you can quickly return to normal function 

Use the Polar Ice Foot and Ankle Ice Pack for:

• Pain and swelling from acute injuries
• Strains, injuries, and bruises from soft tissue trauma
• Inflammation from chronic diseases like Gout or Arthritis
• Post-surgery
• During physical rehabilitation
• After intense physical activity
• Ankle sprains
• Achilles Tendonitis
• Ankle or foot fractures

How to use the Polar Ice Foot and Ankle Cold Pack:

• Make sure to consult a doctor or physical therapist before you use it
• Ensure the product is sufficiently cooled in the freezer (2 - 3 hours) before you use it. 
• Lay the wrap out flat onto the floor and place your foot in the center of it
• Use hook-and-loop closure system to tighten the first strap around your toes 
• Then wrap the sides around your ankle and foot and secure with the second and longest strap for the appropriate amount of compression you require
• Lastly, secure the small removable strap behind your ankle and above your heel for a complete, snug fit
• Make sure it’s not too tight and doesn’t stop blood flow
• Recommended use is up to 15 minutes
• Do not use if you suffer from altered or decreased sensation in your legs or feet

Other Products in our Polar Ice range

• Polar Ice Shoulder & Hip Ice Wrap 3010

• Polar Ice TMJ Jaw Ice Wrap 30109

• Polar Ice Wrist and Elbow Wrap, Cold Therapy Ice Pack

• Polar Ice Large Knee Ice Wrap 30104