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Kinesiology tape is an elastic sports tape which has been specially designed for the relief of pain, and to give support to muscle, tendon and ligaments. We stock a wide range of kinaesthetic tape which can be used for a multitude of purposes, such as shin splints, knee pain, lower back pain, tennis elbow – and that only scrapes the surface.
Kinesiology taping was invented in the 1970s by Japanese chiropractor, Dr. Kenzo Kase. His idea was to find a simple product which would provide compression to muscles and joints which would not only promote healing but wouldn’t restrict movement. This meant that athletes, sportsmen and women and gym enthusiasts could continue their daily routines without hindrance. It is used regularly by such sporting celebrities as David Beckham and Serena Williams.
Kinesiology tape for knee injuries covers every possible aspect from arthritis to issues with the IT band at the knee. Kinesiology tape ankle injuries is easy to apply and can be used for sprains, inflamed tendons, stretched ligaments or purely for ankle support during a workout out or sporting event. Each muscle or joint which needs support or rehabilitation has specific directions on which kinesiology tape to apply and how to apply it.
KT tape looks good and gives relief from pain and discomfort 24 hours a day for days on end. It is designed to withstand sweat and humidity and can even be worn in the shower, bath and swimming pool.