What Is Bursitis? Causes, Symptoms & Treatment Options

Posted by Admin 10/07/2014 0 Comment(s) Shoulder Injuries, Recovery & Treatment,Injury Treatment,

Bursitis is a painful and debilitating problem which involves tiny fluid-filled pads named bursae or bursa, hence the term, bursitis.

These tiny bursae cushion the bones, muscles and tendons near joints. Bursitis is a condition which occurs when bursae get irritated and inflamed.

Bursitis typically occurs in the elbows, shoulders or hips. However, bursitis in the heel, knee and big toe are also highly possible. Bursitis is common in regions which frequently undergo repetitive motion.

 

Signs and Symptoms Of Bursitis

The signs and symptoms of bursitis include:

  • Achiness around the affected region
  • Stiffness of the joint
  • The affected region appears swollen and red
  • The region hurts the most when you press on it

 

Causes

Bursitis is commonly causes by repetitive movement of a joint or taking up positions which irritate the bursae at a particular joint.

Some examples of movements that irritate bursae include:

  • Throwing a ball repeatedly
  • Continuously lifting an object over your head
  • Prolonged sitting, especially on hard chairs or surfaces
  • Excessive kneeling, for example, while doing tasks such as scrubbing floors

There are certain bursae that lie right underneath the skin, such as in the case of your knee or elbow. These regions are most susceptible to puncture wounds which can result in infections of the bursae – a condition called septic bursitis.

Shoulder Joint With Normal Size Bursa

 

shoulder joint with normal sized bursa
 

Shoulder Joint With Swollen Bursa

 

swollen shoulder bursa causing bursitis

 

When to Seek Medical Assistance for Swollen Bursae or Bursa

Make sure you see a healthcare provider as soon as possible if you experience any of the following:

  • Disabling pain in the joint
  • Pain which lasts for more than 1-2 weeks
  • A sharp, shooting pain particularly while exercising or working
  • Excessive bruising, redness and swelling in the affected region
  • A rash in the effected region
  • The condition is accompanied by a fever

 

Bursitis Treatment Options

Treatment for bursitis typically involves conservative approaches:

  • Rest the affected area and avoid moving it
  • Apply ice to the affected region to control swelling
  • Immobilize the affected region with a strap. Some good options include the McDavid Thermal Elbow Wrap (A488) for the elbow, the McDavid 5125 Knee Sleeve for the knee, the McDavid Adjustable Wrist Wrap (A451) for the wrist, the McDavid Thermal Ankle Wrap (A438) for the ankle and the McDavid Shoulder Wrap for the shoulder.
  • If you’ve injured your knee, make sure you cushion it by keeping a small cushion between your legs if you sleep on your side
  • Take OTC pain medication such as ibuprofen and naproxen to relieve pain and inflammation
  • If you’ve injured your elbow, avoid applying pressure to your elbow by not applying weight to it while rising from a lying position or by leaning on it

 

If conservative treatment doesn’t work, consider the following methods:

  • Medication

In case an infection inflames a bursa, see your doctor to be prescribed with antibiotics.

  • Injections

Your doctor may inject corticosteroid drugs to the affected bursa to reduce inflammation and relieve pain

  • Therapy

Physical therapy and exercises may be recommended to strengthen muscles and restore range of motion of your joints in order to prevent the condition from recurring and to ease pain

  • Surgery

Surgery is often a last resort in most cases but if the above-mentioned treatments won’t work, it would be the only option left. The surgeon will surgically drain the inflamed bursa or in rare occasions, surgically remove it.


 

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